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what the voices in my head tell me to write

Wednesday, April 13, 2005

Need to knuckle down

I really need to hit the gym hard. I cant seem to shift any weight at all.

I did see a personal trainer for a consultation but its way to expensive. I need to motivate myself to go to the gym at least 4 times a week and play footie twice a week plus maybe play cricket or go on a bike ride at the weekend.

I have to get my diet sorted out as well. Too much junk and sugar at the moment basically. More salads and less chocolate.

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