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what the voices in my head tell me to write

Thursday, October 28, 2004

I am going to spend some time in the gym again honest

With the release out of the way I can get back to more or less normal again. That means loosing some of the weight I have put on lately. I want to get back down to 80 kilos or less again. By the end of December or January at the latest.

So its no weights for me for a while. Just grinding out the time on the CV equipment and trying to get some time in on my bike at home weather permitting.

The problem is that its no where near as much fun as doing weights. Ita all in the mind though. I just have to phase out everything else going on around me and concentrate on what I am doing. Its going to be worth it though. I want to be wearing 30 inch trousers by the summer next year.

Permanent link and Comments posted by Rob Cornelius @ Thursday, October 28, 2004

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